no fluff guide
Busy Mom Wellness Guide made just for you! 
Take back control of your habits, exercise, and stress management.
Thanks! Keep an eye on your inbox for updates.
NO FLUFF!
What interests you?
Thanks! Keep an eye on your inbox for updates.
Whitney Williford Nutrition X Fit Mom Society E: wwillifordnutrition@gmail.com W: www.whitneywilliford.com

Fuel Your Energy and Build Your Dreams!

A community for busy moms to gain clarity in their passion, health, and business!

Imagine a life feeling confident, energized and ready to conquer your day!

Whether it’s closing deals, prepping meals, or making time for yourself - you deserve a life with clarity, confidence and balance that empowers you to thrive in every area of your life.

Fit Mom Society exists so you no longer have to choose between success, health or self-care.

Join a powerful community of business-minded moms who are building their dreams, prioritizing their health, and embracing their best selves. Through expert fitness and nutrition coaching, business strategy, and mindset support, Fit Mom Society equips you with the tools to thrive in every area of your life.


This isn’t just a membership; it’s your catalyst for transformation—a place where you can reclaim your health, refocus your goals, and recharge your passion for life and business.


It’s time to move from busy to balanced, from overwhelmed to empowered. Your best life starts here.

Now Streaming:

The Fit Mom Society Podcast

A podcast for busy moms seeking to transform their life with more confidence, and to build a life you’ve dreamed of. Subscribe for weekly episodes that empower and support you in this journey of mental, physical, and spiritual fitness!

Podcast Now Available on:

How Fit Mom Society Works:

Join Fit Mom Society

Become a part of a thriving community of business-minded moms by signing up today. No more excuses - your journey to balance and success starts here.

Get Connected & Active

Dive into expert-led coaching, interactive resources, and a supportive community. Connect with like-minded moms, join discussions, and start implementing what you learn.

Reach Your Goals

Transform your health, mindset, and business with actionable strategies and ongoing support. Whether it’s building confidence, boosting energy, or growing your dream business, we’re here to help you every step of the way.

Hear what FMS Members have to say:

"On top of losing weight, I have gained confidence in myself, and my ability to focus on what is important with my nutritional health as well as my mental health."

"I haven't been able to wear jeans in the last 3 years. I can officially say I fit into all my jeans and shorts!"

"You get more with Whitney than just a nutrition coach. She looks at all aspects of your health, and for me, that has been life changing."

"I would've never had the confidence to do this on my own. Whitney gives you all the tools you need to reach your goals. "

"Whitney has taught me to view food as fuel, and it changed my perspective on eating".

A community for busy moms who are ready to transform their lives and get back their sense of self!

Weekly workouts - no equipment required!

Attainable 10 minute workouts for all fitness levels (beginner, intermediate & advanced)

Weekly Group Coaching!

Join Whitney Williford each week for business strategy, mind-set coaching, live Q&A's and more!

Encouraging & Life-Giving Community

Encouraging online community with other like-minded women to help you stay accountable and supported!

Monthly Meal Plan

Monthly meal plan with healthy, budget friendly meals that includes calories and macronutrients

....Plus More!
Guest contributors, exclusive access to new programs & merch, private workshops, and more. We can't list everything here, but trust me...we're just getting started!

Meet Whitney Williford

HELPING WOMEN LIVE THEIR BEST MOM-ERA

Whitney Williford is a Christian, wife, and mom to two boys who grew up in a gym. Her mother has been a personal trainer her entire life, so health and wellness has been a major focus in her life. As she became a wife and mom, Whitney noticed that other women weren't motivated, felt terrible about their bodies, lacked intimacy with their spouses, and couldn't even fit their wedding rings on their fingers. She was inspired to help women reach their goals without restriction. Whitney has numerous certifications and years of nutrition education, and she is constantly learning to keep up with the latest studies.

NO FLUFF!
What interests you?
Thanks! Keep an eye on your inbox for updates.